Simple yet delicious Green Matcha Bowl you can make for yourself

Blend together, in a Vitamix or Blender:

1 C coconut or almond milk

1 C spinach or kale

1 frozen banana

1/2 frozen cauliflower

1/4 avocado

2 Tbsp matcha powder

1/2 tsp mucuna pruriens powder

1/2 moon juice brain dust (optional)

Top with fresh fruit, nuts, and seeds! Enjoy!

Benefits: antioxidants, enhanced brain function, supports the nervous system, improves energy and endurance! 

By McCauley Tawpash

Bio:

My name is McCauley Tawpash and I am a graduate from the Natural Gourmet Institute and the Institute For Integrative Nutrition. As a certified holistic health counselor and health-supportive chef, my food philosophy is all about eating whole, seasonal, local, organic, nutrient dense foods. I have experienced first hand the benefits of consuming a mostly plant-based diet. After being diagnosed with PCOS at the age of 19, I began my health journey. I then decided to take my health into my own hands by learning to heal my body naturally with food and alternative medicine practices. Today, I reside in Los Angeles, CA where I am a private chef, health coach, and wellness-influencer. 

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