You will need (all organic ingredients)

• A bunch of romaine lettuce.

• Mini sweet peppers

• 3 stems of Parsley w/ the leaves

• A teaspoon of olive oil

• A pinch of salt

• Some black pepper

• sunflower seeds

• Optional add tofu or tuna as extra protein.

How to make it:

1. Wash all veggies, please?

2. Chop lettuce, sweet peppers and parsley and place in a bowl.

3. Mix olive oil, salt and black pepper into salad.

4. Garnish salad with sunflower seeds

5. Add extra protein if you like.

6. Enjoy! 😀

Serves 1-2 people.