self-love

I have hope that I will find true love and respect. April 2022. Final edition.

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I have hope that I will find true love and respect.

She has evolved past any hurt and pain.


I have hope that I will find true love and respect.

She wakes up grateful that she has another day to live.


I have hope that I will find true love and respect.

She has so much to offer herself and those around her.


I have hope that I will find true love and respect.

She lives in the present but also acknowledges the opportunities the future can bring.


I have hope that I will find true love and respect.

She is open to people and embraces connection.


I have hope that I will find true love and respect.

She has put up boundaries that protect her inner light.


I have hope that I will find true love and respect.

She listens to her intuition and will never stop dreaming or being aspirational.


I have hope that I will find true love and respect.

She looks at me the mirror and believes in the person who is in front of her.


I have hope that I will find true love and respect.

She is done looking outside of her fulfillment and acknowledges the power within her.


I have hope that I will find true love and respect.

She is at peace with who she is while still growing and evolving.

3 Redefinitions of healthy love.

Image from Unsplash

Image from Unsplash

As most of you already know, I have had a cycle of unhealthy relationships. My last one ended last June with me realizing that I had some healing to do. I had gotten so used to being manipulated and emotionally abused by people that I loved that I had started believing the lies. Now, for all my women who think that only men can be manipulative, that is incorrect. All people have the capability of manipulation, lying and acting from an insincere place. 

If you need a refresher of my past, check out my former articles of how I released the last relationship which was the icing on the cake and when I decided to let go of people who speak to me and don’t listen, those who wait for me to do wrong in order to get back at me and, some who have seen my kindness for weakness. Not only in romantic relationships but also in family and friends. I am proud to say that I have created a healthy distance from abusive and manipulative people. I also forgive them because holding onto pain and mistreatment leads to more of it. 

Through this process of healing, I have learnt 3 redefinitions of healthy love: 

1. Letting go of perfection and fixing:

I have spent a lot of my life giving in. This stems from my childhood. I am a middle child from a divorced family and have always carried immense guilt, basically over nothing but being human, making mistakes and learning. Through my healing, memories of my childhood have come back and I had memories of my younger sibling and I fighting, like most kids do. My Mother’s response would be to get me to say sorry first because she said I was the elder and had more responsibility than my younger sibling. This conditioned me to always say sorry; even if I wasn’t in the wrong. I felt a deep burden to always be right and if someone had an issue with me, I would try to get them to like me. 

Recently, I found myself crying when I thought of one of these memories as I realized that I have taken on a role that I never wanted, ‘the fixer’. You see, fixing means correcting even it abandons my emotions and feelings to make things right. In other relationships, I became the friend everyone called on when they needed something but few reciprocated the same gesture, I became the girlfriend who would be cool in order to not rock the boat and, I became the family member who wanted to be seen as perfect because it was my responsibility no matter what the other person did to me. 

This role is heavy and often impossible to implement all the time. So, as I free myself of this role, I open myself up to relationships where I don’t need to fix anything and get back what I put out with feeling guilty about it. 

2. Healing emotional abusive patterns: 

Physical abuse is easy to spot but how about when someone chips away at your spirit or your soul for years and years? This creates cognitive dissonance- where your brain starts questioning if what was true is true. Which I suffered from for many years and as a result, I would attract abusive people into my life. I had such little self-esteem that I accepted unkind words and actions towards me because I thought that that person didn’t mean to or feared being left alone if I confronted them. 

Over the past decade, I have healed (and am still healing) the need to be in unhealthy dynamics to feel like I am loved. Love can be healthy and love can be kind, not all the time but most of the time. I am done excusing people who don’t honor my boundaries or acknowledge that I am human because I am willing to respect others’ boundaries and see people as human. 

3. Not being tied to another by force but by respect and kindness. 

I am no longer afraid to shed disrespectful people from my life. I come from an African family where we put immense pressure on one another because we are expected to always be around. It was recently that I decided to shift this thinking. If being around someone causes me anxiety, pain and hurt then I am out. I am not a martyr. I, just like those who are respectful, deserve to be respected. 

Last year, I read a book about narcissistic and empath relationships and it asked these questions, how do you leave each relationship that you have? Do you leave feeling fulfilled or drained? Do you leave feeling heard or unheard? Do you leave feeling go you the respect that you deserved? 

I had to answer that question with a lot of people around me because the answer was no. I had to start all over again, it felt like. Most of what I had learned about relationships was fake women empowerment disguised as manipulation and getting the ‘guy’ to see me and hear me at all costs. I had to re-learn that love isn’t about getting anyone to do anything, it just is. Now, when I don’t feel heard, noticed, respected or acknowledged over a period of time, I let that person know and if it continues, I create distance between the relationship and me because my focus is not on forcing; it is on acceptance, honesty and being present. 

3 Things that I wish I’d known before I online-dated.

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Image from Unsplash

I was never really into online dating but I had gone through an on-and-off again relationship with someone and felt depleted. I felt like having someone new in my life would add a lot of what I was missing, adventurous and fresh energy. 

Although I had formerly attempted a popular dating website which ended with some random guy insisting to go out with me despite me declining, I decided to give it another go. I had heard great things about a dating app where the women reached out first. 

I thought that this would be different. So, I gave it a shot. I loaded the app and began to reach out to men who I was matched with. 

As always, I don’t regret anything because living is how we learn. But, these are 3 things I wish I had known before I had my first online dating experience: 

1. Don’t force anything. 

The first and only person I dated through this dating app, was a fairly decent guy. However, the difference between him and most (if not all) guys that I have dated, we had no friends or acquaintances in common. I am used to dating someone who shares friends so that I trust them more and we have more in common. 

On paper, he seemed like a good match. However, I got the sense that he was hiding something. I kept waiting for him to drop a truth bomb on me and I would suddenly discover that he was not for me. So that I could blame him for being the reason why it wasn’t meant to be. When I noticed my thought process of doing this, I came to realize that I didn’t have that have excitement for him and was forcing it because I was concerned about not being alone. 

After I ended it, I decided to date myself and took myself on amazing dates and focused my energy on becoming the love that I was asking someone else to give me. 

2. Just because someone is a good match on paper; doesn’t make them a good match for life. 

When the guy that I had online-dated told me that he went to the same school as my dad, I was overjoyed. I have always wanted to date someone who is in tech. Partially because of financial stability but mostly because I love how most people in Tech think. At heart, I am a nerd. I love comic books, superhero movies, mathematic equations, scientific theories, thinking outside of the box, conspiracy theories and playing video games. 

So, I have always meshed well with people who choose Tech as their jobs because they think like me and how I was raised. I am always learning and I am not proud of how I handled every aspect of how I dealt with him. But, my biggest takeaway from this is that there was no electricity. 

I had previously dated men that I had a lot of connection with and no future. So, I wanted to try something different. This situation reminded me that love is not logical and we can’t look at it from a practical point of view. The heart and head are at two different points of the body. Although they are separate, they need each other. They work together in the body and they should also work together in love. 

3. A picture and profile can’t tell you how you will feel. Only intuition can. 

After this learnéd encounter and after moving to Los Angeles, I re-loaded that app, just for fun and began chatting with an older European fitness professional. My intuition told me not to give him his number. But alas, I did because I thought, what’s the worst that could happen? I can always block him. 

I can laugh about the following events now but at the time I was low-key scared. After I gave him my number, he sent me a video every 10-15 minutes of him working out. One night, I was in West Hollywood with my friend dancing and singing. When I picked up my phone after a few hours, I had a few missed calls from him and over two dozen videos. I knew then that my initial intuition was right about him so I blocked him and thought that that story was over. However, I would ‘bump‘ into him after yoga or cycling class and was angered that he appeared to be following me. 

I confronted him and he ended up leaving me alone. But, I learnt (and am still learning) that my intuitive voice is a gift and it is up to me to listen to it for my safety, sanity and overall well-being. 

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The 3 Biggest mistakes that I have made about my Soulmate.

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Image from Unsplash

Ever since I was a kid, I would watch movies about the girl or woman who was lost and a man would come in to her life and make her whole. Not sure if this has had an impact on how I view relationships or my subconscious already had this thinking but, I (too) have spent a lot of time hoping and waiting for someone else to complete me. I would fantasize about my Happily Ever After. 

I would dream of the day when the perfect man would come into my life and remind me of who I was, why I was on this Earth and I would do the same for them. So, while my friends in High School were dating guys my age and entering solid relationships, I was waiting on the day when I left school so that I could begin my search for the man who was going to be my everything. 

 I grew up mostly in South Africa and, before I left to The U.S.A., I would visualize this perfect guy. I dreamt of all American guy who was well-known, had a lot of money, who was kind, compassionate and done with that way of life. I have always dreamed big.

I was 19 when I moved to New York and my naïveté took a while to chip away at; regardless of what I went through. Yes, after every relationship, I would learn and grow but in the back of my head, I was waiting on someone else to come and relieve me. It was only until I ended a long-term relationship with an older man, in 2012, did I start to understand that I am the only one who can make me whole. 

8 years later and I am done searching for my soulmate. I understand and truly know that I am the only one who will make me whole and it is up to me to be my own saviour. 

Here are 3 big mistakes that I used to make about my soulmate: 

1. Romance and passion are the foundation for a perfect relationship. 

I used to think that being romantic, spontaneous and passionate were the perfect foundation for a healthy relationship. This thinking has created many memories, yes! However, it has caused a lot of heart ache and suppression of my intuition. 

Last Summer, I ended a relationship with the most romantic and passionate person that I know. He used this as a means to manipulate me, gaslight me and mentally abuse me. I learnt to listen to my intuition because I always knew that his intentions weren’t true even though he would tell me that he was my Soulmate. 

I am done with the idea that Soulmates manipulate us and make our lives hell because of a cosmic connection. The Universe wants us to be at peace and to love ourselves. So, if that means letting go of someone who claims to be my Soulmate but brings turmoil and toxicity into my life, then so be it. 

2. I am not a ride or die. I am a thrive and grow. 

I spent many years thinking that my Soulmate relationship should be tiring, use me up and not easy. So much so, that I would allow behaviour from men who I believed to be my Soulmate that I wouldn’t from others. 

An example of this is when my former partner would disappear and I wouldn’t hear from him for two weeks, only for him to return to me and project his behaviour onto me by saying things like, ‘What do you expect from me?’ Whenever I would end our relationship, he would follow me, stalk and apologize for his behaviour- so I felt obliged to stay because I was holding onto his potential. Which is not real. 

I know now that I don’t have to suffer in love. A Soulmate is a companion who wants the best for me as much as I do for them. Not someone who puts me through hell and then expects me to stick around. 

3. It’s not on me to make up someone else’s behaviour. 

As a child of divorce, I have lived with a burden to want to do everything that I can in relationships and have often done and given more 

than my partner so that we didn’t separate. It sounds desperate but I am a very loyal person with a big heart and often times, my personality tends to fall for those who need me because I like to feel needed. 

I have had to learn that there is a difference between a healthy relationship and doing charity. The two cannot exist in a relationship that is sustainable. I believe in devotion, kindness, loyalty and well-being; I can’t be the only one doing it in the relationship. It is not fair to me and the person that I am in a relationship with if I see them as less than me and allow to do less. 

My Soulmate is my equal. Not financially and physically but someone who is working just as hard as I am to be the best version of themself. Someone who is kind, respectful, grows, says sorry, let’s me in and reminds me of why we are together in the first place. 

I forgive him. B.

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Image from Unsplash

Why do I want to forgive him?

Because I have made a decision to not involve myself in petty drama. 

I forgive him because my growth is a choice. The future has so much to offer me and I feel that this universal cleansing is reminding me of that. 

I forgive him because each day is too precious to force ideas and potentials when the present is powerful and worthy of embracing. 

I forgive him because he did the best that he could. I have no animosity towards him; I merely send him love. 

I forgive him because how he dealt with me and us helped me move forward with my life- I had to. 

I forgive him because I truly believe that there is someone for him in this world but it is not me. 

I forgive him and I wish him the best with his life as I do with my own life. We are both worthy of love, whether we are together or apart. 

Dear God, I pray for guidance…

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Image from Unsplash

Dear God, 

I pray for guidance from Angel Chamuel (the angel of love), I am confused and I pray for the strength to leave this confusion into clarity.

I just let go of a situation with a lovely guy because he wasn’t emotionally and physically available for me but I am wondering why you would send me down a path like that again? I was promised a man who is available to me. So, why him? 

 I don’t want to say that I am mad but I am low key disappointed that the one person that I wanted it to be, it isn’t. And, I am being reminded that it isn’t because he is still a unit with his family and former partner. Which he has to be but I don’t want to feel like an outsider looking in. 

I want to be a part of the story. I deserve a man who tells me; not me finding out from other sources. 

Please give me strength, God. When I see him and his family, please give me the courage to choose me, over breadcrumbs. I deserve a partner who is one hundred percent available for me, wants a future with me and is ready to have one with me. 

I don’t do games, false pretenses, intrusions or reading in code. I deserve honesty, kindness, success, drive, genuine respect and love. That is what I was promised so please guide me to it. 

I pray that I walk away from this situation without resentment; only peace. I pray for peace, serenity and surrendering to the fact that I left for a reason and now I make space for what I deserve... finally!

Thank you for making this space and I pray that you help me manifest a new partner into my life, one that is worthy of my time as much as I am of his. 

3 Important things that I learnt about dating in my 20s.

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Image from Unsplash

I just turned 31 years old and contrary to what I had thought when I was younger, my life has turned out amazingly and I am forever grateful. I have previously mentioned how I thought that having kids and being a wife has been a priority; however, the universe has sent me lessons to teach me that it is not my ultimate success. Being a parent and partner is wonderful, yes. But, I had to learn that I need to fulfill myself instead of playing a role to prove my worthiness. 

Since I was 12 or a little younger, I have always known that I want to be a Mother. I dreamt of having 6 kids and people would joke that I should marry an accountant, I kept that in the back of my mind and when I started dating, I only dated men who were successful so that I could fulfill my dream. The more that I mentioned my wish of having a bunch of children, the more that I would get jaded with other people’s projections about what my future should look like. 

These projections clouded my dating life because instead of looking for a partner, I was searching for someone in my life who looked good on paper- forgetting that the person that I want to be with, is an extension of happiness and joy. 

Here are 3 things that dating in my 20s has taught me: 

1. I don’t have to be a wife to be happy. 

I come from a family of divorce and, although every family has it’s issues, there is something that happens to children of divorce that is unique. I went through two phases of approaching family life:I don’t need a partner to have kids and, I need to marry the perfect person so that my marriage doesn’t crumble apart. This pressure I used to carry deeply and would seek out partners who seemed perfect on paper- even if they weren’t emotionally or physically available because I had developed a belief that money and structure keeps a family together. 

Yes, the number one reason for divorce is money; however, there is no union between two people if there is no respect, kindness and love for one another. 

2. I choose me. 

I just let go of a situation with a wonderful guy. He is a beautiful person inside and out; however, he is not emotionally or physically available to give me what I want. When I was younger, I felt like I had to be a martyr and to sacrifice my blood and sweat. I had these beliefs that a woman should give more than a man and, that to be the perfect potential wife, I shouldn’t voice or express my concerns. 

I could spend my time blaming society and why I developed these belief systems in the first place. However, it is my life and I need to take responsibility for what I want in it. I want and deserve a partner who is ready and able to commit so it is up to me to create boundaries so that this is is feasible. 

3. I can always say no. 

Honestly, I have gotten into some relationships that lasted way longer than they should have because I was too afraid of being the one to say no. In the back of my head, I would always wonder if I regret saying yes. I have felt a continual thread of needing to be optimistic always, even if it is at my expense.

Especially as a yoga teacher and wellness professional, we spend a lot of time focusing on yes. However, we forget to emphasize the importance of sometimes saying no. Nothing is black&white and, everyone’s life experience is different. However, none of us should feel forced to say something that is false for fear of not getting what we want. I have learnt and firmly believe that everything that is for me, will find me. If I work hard enough, love enough and give my all, I have done everything that I can. I am allowed to create boundaries and take care of my well-being and sometimes that means saying no. 

I have hope that I will find true love and respect- 2/23/2020

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Image by Unsplash

I have hope that I will find true love and respect. 

He is emotionally and physically available to be in a relationship with me. 

I have hope that I will find true love and respect. 

He is upfront and honest with his feelings about me. 

I have hope that I will find true love and respect. 

I will not need to feel like a martyr and as though I am giving more than I receive. Our love is reciprocal. 

I have hope that I will find true love and respect. 

A bond where commitment and union takes precedent over anything else. 

I have hope that I will true love and respect. 

A partnership that I won’t have to guess how my partner feels, we assure one another. 

I have hope that I will find true love and respect. 

We choose each other daily without secrets and embrace honesty. 

I have hope that I will find true love and respect. 

He has used his past as a way to transform and enlighten himself and those around him. 

I have hope that I will find true love and respect. 

He embraces me and lets me know when he is going through something that is challenging him because I can’t read minds and shouldn’t have to. 

I have hope that I will find true love and respect. We embrace one another with honesty, trust and commitment

I have hope that I will find true love and respect.

Image from Unsplash

Image from Unsplash

I have hope that I will find true love and respect. 

His actions speak louder than his words. 

I have hope that I will find true love and respect. 

He enjoys the journey of healing (just like I) and is willing to work for it. 

I have hope that I will find true love and respect. 

He practices what he preaches. 

I have hope that I will find true love and respect. 

He has chosen, just like I have, to leave behind the old idea of partnership and chooses a new one based on equality and kindness. 

I have hope that I will find true love and respect. 

He has left the need and addiction for drama behind him and has chosen to be at peace. 

I have hope that I will find true love and respect. 

He comes with his heart in his hand because he understands that no one should have to work for love. 

I have hope that I will find true love and respect. 

He knows that I don’t owe him anything. What I give to him is out of choice, vice versa. So we choose actions towards one another wisely. 

I have hope that I will find true love and respect. 

He admires peace, understands his partner’s worth and thinks highly of growth. 

I have hope that I will find true love and respect. We hold hands together and promise to elevate each other’s lives, no matter what comes our way. 

The 3 Things that I have learnt from being in an almost decade-long cycle of emotionally abusive relationships.

Image from Unsplash

Image from Unsplash

As we end the year and another decade, I have found myself having nostalgia of the great memories from 2010-2019. I am (without a doubt) blessed and grateful; however, within these years, I have definitely experienced some deep emotional pain and relationships that were not ideal.


I am here today, proud of who I am because I decided to make the most of what was dealt to me. Sometimes, being in a cycle creates survival; however, I choose to thrive. The two are different. In honour of living the best life that I am able, I must be honest about my past. In my honesty, I hope to heal myself and others by revealing truths that we are usually too afraid to reveal.


Here are 3 things that I have learnt from my cycle of emotionally abusive relationships:


1. I can only save myself.


My first memory of wanting to be a saviour is when I was six and my mom came back from the hospital, after giving birth to my sister, with stitches on her belly. I deeply wanted to relieve her of her pain and kept asking her questions about how she got into that circumstance. I wanted to cure her of her stitches and make her fine right then and there. I was a kid, yes! However, I have always had a need to take people out of pain- hence why I am a yoga teacher and wellness coach. This attribute has been an advantage most of the time; however, it has sometimes been a disadvantage.


I have found myself wanting to relieve people from emotional pain and taking on their burden or relieving them of the work that they have to do to heal (themselves). I am able to influence another person; however, I am not able to do the work for them. We are all meant to work on ourselves, which is karma. Everything, including inner peace and wellbeing, requires our own work and self-healing.


2. I can say no.


In previous articles, I touch on how it has been difficult for me to say no in the past. This has been the most challenging thing to learn in my life because we do not live in a society that acknowledges boundaries. One could argue that we live in a society that promotes the lack of boundaries. As a black woman living in America and often being in corporate settings, saying no comes with a price. In fact, for anyone living in a corporate setting, saying no comes with a price because there might be someone else for the job who is cheaper and more available than you are. Corporations tend to feed into our insecurities.


In a corporate society, our personal lives follow suit. If you say ‘no’ to someone who you are romantically involved with, you risk them leaving you and finding someone else who will say yes. That instills fear within us which continues the cycle of self-doubt and lack of self-worth. It has taken me a long time to be able to believe with every fiber of my being that if I work hard enough, am truthful enough and open enough, everything that is meant for me will find me. This knowing has helped me release people, situations and things that feed off of me not feeling good enough.


3. I always have a say.

I’ve been pretty honest about how my last relationship highlighted how I had been in emotionally abusive and manipulative relationships in the past without even being aware of it. You might be asking, how did she not recognize it? Because when you live it, it is challenging to step away from it. I am grateful for every single former relationship because it had a purpose. Particularly the last one because it helped me heal the trauma that I had developed as a kid. I have also mentioned how I grew up with an emotionally abusive older sibling that subconsciously taught me that abuse is okay as long as no one else knows about it. There were no bruises but my self-worth was compromised.


As an adult, in romantic relationships, I would hide when my fiancé would call me fat, when my boyfriend would disappear for two weeks or when another boyfriend and I decided to get pregnant and, he disappeared. My silence festered this cycle. And, we all know that darkness is the prime location for breeding negativity, toxicity and secrets. It took me being in a relationship with a well-known Producer who would lie, cheat and blame me for his actions for me to see the pattern that had been going on in my life. I had attracted and entertained emotionally abusive people.


It took an exaggerated form like this where I still have to hear the music that he made about me on radio and public places to remind me of the role that I played. Who I am today is very different to the person that I was when we met, two years ago. I used to think that someone who I admired knowing me, being influenced by me and seeing me meant that it was cosmic divinity. However, now I understand that me seeing myself, recognizing my self-worth and my truth is the most magic that I will ever experience in this lifetime.

Il m'a fallu admettre que je suis humain pour arriver jusqu'à moi.

Image de Unsplash

Image de Unsplash

Il m'a fallu admettre que je suis humain pour arriver jusqu'à moi.

Il m'a fallu posséder mes regrets pour arriver jusqu'à moi.

Il m'a fallu me pardonner pour me rejoindre.

Il m'a fallu pardonner aux autres pour me rejoindre.

Il m'a fallu accepter que tout le monde n'a pas de bonnes intentions pour moi, pour arriver jusqu'à moi.

Il m'a fallu fixer des limites saines pour me rejoindre.

Il m'a fallu accepter que la chute fait partie du processus pour arriver jusqu'à moi.

Il m'a fallu me relever (encore et encore) pour me rejoindre.

Il m'a fallu choisir de croire en moi pour me rejoindre.

Il m'a fallu lâcher prise sur les gens et les choses qui correspondent à mon objectif, pour arriver jusqu'à moi.

Il m'a fallu admettre que je ne suis pas un ange pour me rejoindre.

Il m'a fallu réaliser que dans ce corps humain, mes imperfections sont une chance de grandir - de m'atteindre.

The 4 roles that I am done playing in partnerships.

Image from Unsplash

Image from Unsplash

I’ve been single for the past six months and have had a chance to really dive deep into my thoughts, my own interests and my purpose in life. Not to say that this is not accomplishable if you are in a relationship; however, the type of partnerships that I had previously been in, I gave more to them than what I got back.


I have no animosity towards any of my exes. I love them all dearly and I wish them well. They are fantastic people and they have helped shape me into who I am today. I don’t communicate with most of them, which I sometimes get sad about because I believe if you have shared a beautiful journey with another person, there is no need to be spiteful or resentful towards them. Every relationship has an expiration date.


My last relationship, which ended in June, solidified some of the biggest lessons that I had previously touched on the surface. Part of the reason that it did is because my former partner was well-known and sometimes, with fame comes disorder, toxicity and people attracted to the idea of a facade. Although I still have love for this man, it is very clear that we are not meant to be together for the long haul, which is fine. Not everything significant and life-changing requires long-term commitment. Sometimes people and things come into our lives to teach us a thing or two and then we part ways.


Through these past relationships, I learnt many things. In most of them, I played a role. Whatever title I played came with a sacrifice, of myself. I used to believe that I needed to sacrifice a part of who I was/am to be loved- which is a big lie.

True love begins with acceptance and now that I have found that kind of love for myself, I would be honoured to share it with another.


Here are the 4 roles that I am done playing in relationships:


1. The ‘perfect one’.


It was on my fifteenth birthday that my father called me to tell me that he was on his way and never showed up. Not only did he not show up but I never saw him ever again. He decided that he didn’t want to be a part of our family anymore. This pain I hid for many years in the form of needing to be perfect because, subconsciously, I had thought that I was the reason why he left. I kept what had happened a secret from my close friends because their lives seemed perfect and I was afraid that if I broke the ‘perfect’ mould, I wouldn’t be lovable to anyone. This belief is what I held onto until recently. I believed that if I showed anyone my tears or let my guard down about my true emotions and pain, they would run. Contrary to what I had believed, it does the opposite.


Creating a mould of perfection of who I am, the person that I should be with and, how we should look to everyone else is a lie. One that is not worth living because while we put up facades, we sacrifice ourselves, relationships and the people that we love.


2. The ‘martyr’.


Maybe this is middle-child syndrome or being a child of divorce; however, I have frequently felt like I am the one that everyone needs to rely on. This martyr-type of thinking attracted and entered into relationships with people who were comfortable with dumping their load onto me because I would take it. I would get dumped on, over-and-over, until I would leave or break up with my partner.


I used to believe that true love meant being someone else’s saviour; however, I have come to understand and learn that we are the only ones who can ever really save ourselves. I can support, encourage, influence and leave an impression on somebody else. But, if that person doesn’t want to change, I can’t force them.


3. The ‘cool’ one.


Even though I am very feminine, I have always been inclined to male-driven and competitive activities. As a result, I had a lot of male friends, many of them I would end up dating. Because we were formerly friends, they felt comfortable with me. Sometimes, they were so comfortable with me that they would say inappropriate things to me about how attractive another woman is and our boundaries became blurred because we acted more as friends than as partners. A friendship is important in partnership; however, partners and friends are different. We choose partners to live with, to possibly have children with and, to grow old together- this is not usually the outcome with friends.


A healthy partnership requires boundaries and I am done playing the role that I am okay with a broken boundary or disrespect when I am not. Playing along and not speaking up only leads to bitterness and resentment down the line.


4. The ‘settling- one’.


Maybe it’s because I’m an Aquarius but I believe in freedom and being with someone who enjoys my company, not someone that I have forced to be with me. I fully admit that I have previously fallen trap into the idea that love is jealous, mean and unkind when my intuition has always told me otherwise.


As women, we are raised with sayings like, ‘You need to keep him in check’, ‘He can look but make sure he knows where his home is’ or, ‘He’s a man, he is going to cheat’. Believing these sayings has caused me immense pain and suffering because they affirm that women should settle for less and expect less from men. I’m not sure why I believed these sayings because I was raised by strong women who believe the opposite of this. When I did implement these false sayings into my life, I would always regret sacrificing my self worth and integrity just to be in a relationship with someone who I probably shouldn’t have been with in the first place.


Once I found true love for myself, I released the need to be with another person. Particularly if that person is someone who doesn’t respect me, my values, my culture and what I believe in.

4 things that I will never do again in a relationship.

We've all been there. Been in a relationship where we have woken up one day and wondered what happened and how we ended up there. 

 

Ended up being in a relationship with someone that we don't like and who doesn't like us. I am a firm-believer in learning from every situation and whether the fault was mine or someone else's, this is what I have learnt from the mistakes made in my past relationships:

 

1. Do not settle

Truth be told, none of my exes were people that I truly wanted to be with even though all of them are genuinely good people, I found myself settling for behaviour and characteristics that I didn't like because I just wanted to be in a relationship. The biggest problem with settling is that you never feel like your relationship is worth being with because deep-down you know and feel that you can do better. 

 

2. State truly what I want from the beginning. 

I have had my fair share of relationships where a lot of things were in the grey area. I didn't want a label, I didn't want to tell them that it hurt me when they didn't call me back or I was afraid of telling them that I wanted to be the only female in the picture. Because of my fear, I only ended up ending relationships way longer than they should've ended. While I appreciate the memories, it sometimes upsets me to think of how much time I wasted on something that wasn't working. 

 

3. Next time, I will believe my partner when they describe themselves to me.

In my past relationships, I would deny when a partner told me that they were a certain way. For example, if one of my exes told me that they were not over their ex, bad with time or don't want to be in a relationship, I will believe them. I formerly used  to think that if a man told me that he wasn't ready for a relationship, it was because he wasn't into me so I would try to be the best 'girlfriend' material so that they would have to love me- which was untrue. When someone says that they are not ready for a relationship, believe them, let them go and find someone who is ready to be in a relationship. It will make being in a relationship easier than being in a relationship with someone who doesn't want to be in one to being with. 

 

4. Put up with games

Loosely phrasing a biblical quote, as you get older, it's time to put away childish things. Meaning that if I like someone, I will welcome them whole-heartedly into my life and if someone that I like doesn't call or text me back, I will move on. There are enough challenges in life to not need to have extra ones in your relationships that are based on immature behaviour.

'Failure is another steppingstone to greatness' Oprah Winfrey

7 reasons to love yourself.

I have a confession to make: loving myself has rarely come easily to me. So I made a list of reasons why I should love myself. I wanted share it because I think you should too:

1. Love yourself because there's no one else who has your smile.

2. Love yourself because there's no one else who has your laugh.

3. Love yourself because wishing to be someone else is a sentence of misery and exhaustion. Regardless of where you may go or what you do, you will be who you are for the rest of your life.

4. Love yourself because it isn't up to others to love you; it's a blessing when they do love you. When you love yourself, you allow yourself to let go of the expectation of others to do so.

5. Love yourself because you've been blessed with the skin you're in, so wear it comfortably.

6. Love yourself because while people come in and out of your life, you will always remain.

7. Love yourself because life becomes easier when you work with what you have.